As a child with alopecia, I felt I had to be ready for anything. Reflecting on my childhood and my young adulthood, I can recognize now the ever ready state […]
Permission to Grieve
I miss my sister. I miss her so much right now, and I can’t stop crying. All I want to do when I think of her is cry. I want […]
Times Like These
5th Avenue, NYC – April 2020 – Photo by Paulo Silva on Unsplash I know this is a time of great loss, grief, fear and anxiety in the world – […]
I Will Always Be Alone
As I attended a recent community gathering experience this month and found myself in the midst of some deep work. Through the channeling, we were called to make contact with […]
SAFETY
“I just never feel safe, ever” a client said to me after spending some time working with the moving meditation guide she’d been given. The more she had dived into […]
5 Years On
5 years, on I still cry. I still have to be wary of this time and my coping mechanisms that crop up. I need to make sure I’m checking in […]
Loving Loss
Grief. Denial. Loss. Bargaining. Sadness. Despair. Depression. Anguish. Anger. Resentment. Acceptance. They say there are fives “stages” to the grieving process but I’m convinced it is more like a tangled […]
